Which Chocolate is the Healthiest?
Cindy Lee
Wednesday, February 14, 2018

More Posts

  1. The Hidden Truth About “Health Bars”
    10 Mar, 2018
    The Hidden Truth About “Health Bars”
    When people think of energy bars, they think CFH: Convenient, Fast, and Healthy. While health bars are quick and easy boosts of energy when one is in a rush, the latter assumption is up for debate. In 2016, Morning Consult Intelligence surveyed two thousand Americans and found that while 71% of the surveyed Americans regard granola bars as healthy, only 86 of the 310 surveyed nutritionists agreed. The same survey shows that Americans consider too much sugar as unhealthy (46% consider sugar a
  2. The Repository of Added Sugar Names
    20 Nov, 2017
    The Repository of Added Sugar Names
    In efforts to help consumers recognize added sugar in products, we have started the following list below, called the Added Sugar Repository. We will continue to update the list periodically with new sugar names and product examples, so check back as new items will be BOLDED for convenience. Please continue to scroll down to see the full list. Today, Americans are consuming more and more sugar and the trend we are seeing in society is increased rates of obesity, even among children. As Americans
  3. The Myth of Gatorade
    17 Jul, 2017
    The Myth of Gatorade
    Growing up at sporting events, Gatorade was a staple drink on the sidelines and almost always offered by the parents bringing post-game snacks. Kids will often drink a bottle to rehydrate and refuel after games and practices, but is Gatorade actually a good option for this purpose? Or even necessary to begin with? The answer is no. While it is billed as a necessity when partaking in sporting events, it is really just sugar water and should be avoided unless participating in long distance